Black Flag Jiu Jitsu

DEFEND THE FLAG

Welcome to Black Flag Jiu Jitsu...

The premier destination for self-defense and martial arts training. Our state-of-the-art Jiu Jitsu studio offers a diverse range of programs tailored for everyone – from beginners seeking self-defense skills to dedicated athletes aspiring for professional competition.

Discover our unique approach to empowering individuals through our specialized training programs. Join our welcoming community and explore our comprehensive self-defense courses, designed to equip you with essential skills in a safe and nurturing environment. Our “anti-bully” kids program fosters confidence and discipline, making it an ideal choice for young martial artists.

For the competitive spirit, our advanced Jiu Jitsu training sessions are crafted to hone your skills for professional level competition. Experience the difference at Black Flag Jiu Jitsu with our exceptional coaching, clean and modern facilities, and a supportive community that stands apart from other martial arts academies.

Take advantage of our exclusive offer – try Black Flag Jiu Jitsu for 2 weeks, absolutely free. Join us today and embark on your journey towards empowerment, skill, and excellence in Jiu Jitsu.

What Clients Say

We highly encourage everyone try take control of their life. Ultimately we’re here to
push each other to be the best possible versions of ourselves

Jiu Jitsu is a martial art and combat sport that focuses on grappling and ground fighting. It emphasizes using technique and leverage to control or submit your opponent, making it suitable for all body types and strength levels.

No, you don’t need any prior experience. Our classes are designed to accommodate beginners as well as advanced practitioners. Everyone starts somewhere, and we’re here to guide you through every step of your journey

For your first class, comfortable athletic clothing, like a T-shirt and shorts or leggings, is appropriate. Once you decide to continue, you can invest in a Jiu Jitsu gi (uniform).

Absolutely! Jiu Jitsu is a great way for children to develop discipline, confidence, and physical fitness. We offer specific classes for different age groups, ensuring a safe and age-appropriate learning environment.

This depends on your personal goals and schedule. Most students train 2-3 times per week, but more frequent training can lead to faster progress. We recommend starting at a pace that feels comfortable for you.

Yes, Jiu Jitsu has a belt system that signifies a practitioner’s skill level and experience. The adult belt progression typically goes from white, blue, purple, brown, to black.

Jiu Jitsu is highly effective for self-defense. It teaches you how to handle yourself in close-contact situations and how to control or neutralize an opponent, regardless of their size

You can sign up for classes by visiting us at 21 Airport Dr.
Rockford, Illinois 61109, calling us at (815)-905-5557, or signing up through our website. Feel free to contact us for any further information or to schedule your first class.