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IBJJF Chicago Spring Open 2026 Results: Black Flag Jiu-Jitsu The IBJJF Chicago Spring Open 2026 was another strong showing for the Black Flag Jiu-Jitsu team. Competing against tough brackets from across the Midwest, our athletes stepped onto the mats ready to represent and came away with multiple podium finishes. Events like this are always a […]

Kids Competition Team: Join the fastest growing team in Rockford If your child has been training for a while and is starting to show more interest, focus, and confidence on the mats, you might be wondering what the next step looks like. For many families, that next step is joining a kids competition team. This […]

Looking for a private gym in Rockford? If you are searching for a private gym in Rockford, you are probably looking for something different than the typical crowded fitness center. Most people are tired of waiting for equipment, following the same routines, and feeling like just another membership. A private gym offers a completely different […]

Wrestling Training Options: Why Black Flag Wrestling For Off-Season Training? When the season wraps up, many athletes and parents start asking the same question. What are the best wrestling training options to stay sharp during the offseason? Taking months off might feel like a break, but it often leads to lost progress, slower reactions, and […]

BJJ Gear in Rockford: What You Need to Know If you’re starting Jiu-Jitsu, one of the first things you’ll probably search is where to find BJJ gear in Rockford. It’s a fair question, but the reality is most beginners overcomplicate this part of the process. You don’t need a full setup or expensive gear to […]

Is jiu-jitsu for good everyone? If you’ve every wondered this, you’re not alone. It’s one of the most common questions people ask before stepping onto the mats for the first time. From the outside, jiu-jitsu can look intense, technical, and even intimidating. But once you take a closer look, you realize it might be one […]

IBJJF Indianapolis Open Recap The IBJJF Indianapolis Open was a strong one for the Black Flag Jiu-Jitsu team. Over the weekend, nine athletes from Black Flag traveled to Indianapolis to compete in one of the most best tournaments of the spring. The IBJJF events consistently attract tough competition from across the Midwest and beyond, and […]

Wrestling in Rockford: About Black Flag Wrestling If you are looking for high level Wrestling in Rockford, you are in the right place. Wrestling has always been one of the toughest and most effective combat sports, and it continues to grow in popularity throughout Northern Illinois. At Black Flag Jiu-Jitsu, wrestling is not treated as […]

No-Gi Open Mat: Fridays at Black Flag If you’re looking for extra mat time and more live rounds, the No-Gi Open Mat at Black Flag Jiu-Jitsu is the perfect opportunity. Held every Friday night at 6 PM, right after our 5 PM Grappling Foundations class, this session gives students a chance to train freely, experiment […]

Kids Jiu-Jitsu Academy: Why Black Flag If you’re looking for a kids jiu-jitsu academy that offers more than just a single path for growth, Black Flag Jiu-Jitsu offers two unique programs tailored to different age groups and development levels: Youth I and Youth II. These are designed to meet kids exactly where they are in […]