Black Flag Programs

Our Programs

Available Classes and Skill Levels

Programs focused on real training and real results. Whether you’re brand new or chasing gold, there’s a class built for your path.

All Levels Jiu-Jitsu

Our All Levels classes are for everyone, from day-one beginners to experienced grapplers looking to refine their game. Whether you train early in the morning or after work in our Intro to Grappling class, this is the foundation of our gym culture. We use the Constraint-Led Approach (CLA) to guide development through live interaction, exploration, and problem-solving.

Beginner Kids Jiu-Jitsu (Ages 5–9)

We want kids to love training. That’s why our youngest students are introduced to jiu-jitsu in a playful, encouraging environment. Coaches focus on building attention span, body control, and teamwork while keeping class fun and engaging. Your child will sweat, laugh, and occasionally struggle — but they’ll grow stronger in every sense of the word.

Advanced Kids Jiu-Jitsu (Ages 9–17)

Our advanced youth program is where things get a bit more real. Designed for older or more experienced kids (younger students may join with coach approval), this class features deeper positional understanding, live rounds, and training similar to what the adults do. Whether your child is a competitor or just serious about improving, they’ll get the coaching and environment to thrive.

Competition Training

Black Flag is proudly affiliated with Pedigo Submission Fighting, and our competition room reflects that standard. Built for athletes chasing high-level results, this program is open to visitors, hobbyists, and dedicated competitors alike. We structure training to simulate real match intensity, develop pressure-tested systems, and push each other with no separation between pros and newcomers. If you’re chasing excellence, this is your room.

Wrestling

We’re excited to expand into wrestling and offer a program that complements our jiu-jitsu curriculum. Tuesday 5:00–6:00 PM and Thursday 4:00–6:00 PM – Great for BJJ competitors or anyone wanting to improve stand-up grappling. Wrestling Open Mat: Sunday at 3:00 PM – A time to drill, spar, and practice takedown techniques with partners.