FAQs
Frequently Asked Questions
Whether you’re thinking about trying your first class or you’re deep into your jiu-jitsu journey, we know you’ve got questions. Here’s what people ask us most, from what to wear on day one to how long it takes to earn a black belt.
If you don’t find your answer here, reach out. We’re always happy to talk.
A T-shirt and athletic shorts (without zippers) work just fine. If it's a gi class and you don’t have one, we can lend you one for your first session.
Nope. Jiu-jitsu gets you in shape. Just show up and we’ll help you build from wherever you're at.
Yes. Our kids’ classes are structured, supervised, and focused on safety, fun, and development. Kids build confidence, discipline, and body awareness.
Pricing depends on age and membership type. Contact us directly or stop in for a free trial and we’ll walk you through your options.
Not at all. Most of our students started with zero experience. Our All Levels classes are beginner-friendly and hands-on.
We use the Constraint-Led Approach (CLA) meaning all training includes live resistance, no static drilling. We’re also deeply community-rooted and ego-free.
It varies, on average, 8–12 years. Promotions are earned through effort, consistency, and skill, not attendance.
That’s normal. Everyone feels that way. But once you walk through the door, you’ll see we’ve got a culture that supports beginners.
Yes, and we’re proud to have a growing number of female students. It’s empowering, challenging, and completely welcoming.
No. We offer flexible membership options. No shady contracts. No pressure.
2–3 times a week is a solid start. As your body adapts and you get hooked, you can increase from there.
Gi training uses the traditional uniform, which allows for different grips and strategies. No-gi is faster-paced and resembles wrestling. Both have value — we train in both.
We start accepting students at age 5 in our Beginner Kids program.
Absolutely. We're affiliated with Pedigo Submission Fighting, and our comp team trains with intent. We’ll help you prepare if that’s your goal.
Not at all. Competition is optional. Many students train for fitness, self-defense, and mental growth.
Yes, your first class is free. Come try it out and see how it feels.
We’ll work with you. Let us know ahead of time and our coaches will help you train safely and intelligently.
Be respectful. Keep your hygiene up (breath, body odor, fingernails, etc.). Be a good partner. Ask questions. Tap early. Leave your ego at the door.
Not at first. But every member receives a gi, belt, and no gi kit on sign up. You can also find gear at Go Forth Brand, our official outfitter.
You earn them. Promotions are based on your development, not attendance or time alone. If you’re getting better, we’ll see it.
Yes! We encourage it. Come watch a class, meet the coaches, and ask questions.
Yes, we’re developing a full wrestling program to complement our jiu-jitsu. Stay tuned for updates.
Absolutely. We welcome visitors. Message us ahead of time so we know you're coming.
Simple, fill out our contact form or stop by the gym. First class is free. You’ve got nothing to lose.