Wrestling Club at Black Flag Jiu-Jitsu

At Black Flag Jiu-Jitsu, we’re known for high-level Brazilian Jiu-Jitsu, but did you know we now offer a wrestling club with classes that are open to both beginners and experienced grapplers?

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When and Where?

Wrestling Club Classes are Tuesdays from 5-6 p.m & Thursdays at 4 p.m – 6 p.m at Black Flag Jiu-Jitsu.

Our wrestling open mats run on Sundays at 3 p.m through the end of summer.

More classes and times will be added as our club grows so stay tuned with our SCHEDULE

Black Flag Jiu-Jitsu Address: 21 Airport Dr, Rockford, IL 61109


Our Coaching Approach

Like our jiu-jitsu program, our wrestling club instruction is built on modern teaching methods rooted in the Constraint-Led Approach (CLA) and Ecological Dynamics. That means less drilling, more live interaction, and smarter ways to learn by doing. We believe this approach creates better grapplers, and more confident people, because it puts real-world problem-solving at the center of every session.

Wrestling is high-intensity and fast-paced, which also makes it a great way to stay in shape and burn calories. And since Black Flag emphasizes safety and proper form, it’s perfect for all fitness levels.


Our Coaches


Emran Haidary

  • Started Wrestling in 2013
  • Former Afghanistan National Wrestling Team Athlete
  • U-17 Afghanistan Wrestling Champion
  • Multiple-Time Provincial Champion

Brad Cooper

  • 3 Years of High-School Wrestling at Rochelle Township High School
  • Served in the United States Marines from 2009-2013
  • Wrestling Coach for over 3 years

Come Train With Us


Check our full schedule and learn more SCHEDULE or visit us in person at 21 Airport Dr, Rockford, IL 61109.

If you have any questions about our Wrestling Club or want to register and become a member click HERE and fill out a contact form


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